People, who love reading books, don’t usually have enough time to exercise. And people, who love physical fitness, don’t typically have time to read books.
Why not combine these two activities?
Adidas commissioned an infographic that shows 7 exercises that you can do while reading a book.
💬 Reading is the perfect activity to engage your mind while getting your reps in.
Do these bookish workouts every day, and you may find time and energy for plenty of other things!
Find the visual below, and make sure to read an extensive explanation at What Is That Book About blog.
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